I am a third generation yogi. My grandparents live in India at the International Meditation Institute where I have visited and studied meditation, yoga, and vedantic philosophy since I was 18 months old. I have grown up in a house where my Mom has a strong daily practice of meditation, yoga, pranayam, and chanting and studying scriptures. My Mom has had three yoga studios during my childhood and has had workshops and meditation groups in my home regularly. She allowed me to study under her, similar to an apprenticeship. I have been steeped in these practices as well as I have studied them on my own. I am an Ayurvedic coach, a yoga instructor, and I also do bodywork.
I am a registered 200 hour yoga teacher, certified 600 hour Ayurvedic counselor and have taken many other classes and courses along with the many hours spent learning from real life experiences. I offer private and group yoga classes, as well as Ayurvedic consultations and personalized cleanses, all of which are available online and in-person. Additionally, I travel to homes for abhyanga treatment/bodywork to help relieve tension from the body.
